Sandra Paternostro
Sandra Paternostro is an experienced yoga teacher, teacher trainer, and course leader who’s been guiding students and mentoring new teachers for over a decade. She’s trained in multiple styles including: Ashtanga Vinyasa, Hatha, Yin, Restorative, Yoga Nidra, Aerial, and Hot Yoga and is known for making practice feel both intelligent and accessible.
Sandra has led 200-hour and 500-hour teacher trainings with YogaLondon and regularly teaches CPD workshops, retreats, and advanced teacher trainings across the UK. Her teaching blends practical experience with anatomical insight, all delivered with clarity, warmth and just the right amount of cheek.
More at: www.yogaflowsandra.com