Sarah Fretwell

Sarah first tried yoga on Yogaglo and quickly became hooked, practising everyday while she was studying in France. She soon found herself enrolling on the appleyoga teacher training course in 2013 and has been teaching in London ever since, gaining over 300 hours of training. Yoga has changed Sarah’s life in so many positive ways, helping her to grow stronger mentally and physically while bringing about a stronger connection with herself.

Sarah’s teaching style is fun, creative and always inclusive – yoga is for everybody.  Sarah believes that yoga should be above all, playful. So while alignment plays an important role in her teaching, she keeps her classes fluid and fun. She’ll help you reach your highest potential by breaking down the poses or offering you ways to take your practice deeper, no matter what your level. Find out more about Sarah here: www.sarahfretwellyoga.com. 

Sarah first tried yoga on Yogaglo and quickly became hooked, practising everyday while she was studying in France. She soon found herself enrolling on the appleyoga teacher training course in 2013 and has been teaching in London ever since, gaining over 300 hours of training. Yoga has changed Sarah’s life in so many positive ways, helping her to grow stronger mentally and physically while bringing about a stronger connection with herself.

Sarah’s teaching style is fun, creative and always inclusive – yoga is for everybody.  Sarah believes that yoga should be above all, playful. So while alignment plays an important role in her teaching, she keeps her classes fluid and fun. She’ll help you reach your highest potential by breaking down the poses or offering you ways to take your practice deeper, no matter what your level. Find out more about Sarah here: www.sarahfretwellyoga.com. 

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