Sarah Fretwell

Sarah first tried yoga on Yogaglo and quickly became hooked, practising everyday while she was studying in France. She soon found herself enrolling on the appleyoga teacher training course in 2013 and has been teaching in London ever since, gaining over 300 hours of training. Yoga has changed Sarah’s life in so many positive ways, helping her to grow stronger mentally and physically while bringing about a stronger connection with herself.

Sarah’s teaching style is fun, creative and always inclusive – yoga is for everybody.  Sarah believes that yoga should be above all, playful. So while alignment plays an important role in her teaching, she keeps her classes fluid and fun. She’ll help you reach your highest potential by breaking down the poses or offering you ways to take your practice deeper, no matter what your level. Find out more about Sarah here: www.sarahfretwellyoga.com. 

Upcoming (0)

Sorry, there are no upcoming events

Past (27)

Mindful Productivity primary image

Mindful Productivity

Fri, Jan 13, 6:00 PM GMT

Free

Virtual Stretch and Mobility class - Saturdays 10am primary image

Virtual Stretch and Mobility class - Saturdays 10am

Check ticket price on event

Virtual Stretch & Mobility class - Wednesdays 8am primary image

Virtual Stretch & Mobility class - Wednesdays 8am

Check ticket price on event

Virtual Vinyasa Yoga Class primary image

Virtual Vinyasa Yoga Class

Check ticket price on event

Freeing the Hips, Hamstrings and Spine: A Yoga and Mobility Workshop primary image

Freeing the Hips, Hamstrings and Spine: A Yoga and Mobility Workshop

Sat, Nov 9, 12:00 PM

Check ticket price on event

City Escape Yoga Retreat, July 2019, from £380pp primary image

City Escape Yoga Retreat, July 2019, from £380pp

Fri, Jul 12, 2:00 PM

Check ticket price on event

Freeing the Hips and Spine: A Yoga and Mobility Workshop  primary image

Freeing the Hips and Spine: A Yoga and Mobility Workshop

Sat, Jun 15, 4:00 PM

Check ticket price on event

Gentle Backbends and Chest Openers - Yoga Workshop for all levels  - £25 primary image

Gentle Backbends and Chest Openers - Yoga Workshop for all levels - £25

Sat, Jun 1, 10:00 AM

Free

Yoga and Mobility Workshop: Freeing up the Hips, Spine and Shoulders  primary image

Yoga and Mobility Workshop: Freeing up the Hips, Spine and Shoulders

Sat, Apr 6, 12:00 PM

Check ticket price on event

Freeing the Hips, Hamstrings and Spine - A Yoga and Mobility Workshop  primary image

Freeing the Hips, Hamstrings and Spine - A Yoga and Mobility Workshop

Sat, Feb 23, 12:00 PM

Check ticket price on event

Strengthen, Lengthen and Restore Yin and Yang Yoga Workshop  primary image

Strengthen, Lengthen and Restore Yin and Yang Yoga Workshop

Sat, Dec 1, 3:00 PM

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Strengthening the Shoulders, Freeing the Spine - A Yoga Workshop with Sarah Fretwell Yoga  primary image

Strengthening the Shoulders, Freeing the Spine - A Yoga Workshop with Sarah Fretwell Yoga

Sat, Nov 10, 12:00 PM

Check ticket price on event

Mindful Productivity primary image

Mindful Productivity

Fri, Jan 13, 6:00 PM GMT

Free

Virtual Stretch and Mobility class - Saturdays 10am primary image

Virtual Stretch and Mobility class - Saturdays 10am

Check ticket price on event

Virtual Stretch & Mobility class - Wednesdays 8am primary image

Virtual Stretch & Mobility class - Wednesdays 8am

Check ticket price on event

Virtual Vinyasa Yoga Class primary image

Virtual Vinyasa Yoga Class

Check ticket price on event

Freeing the Hips, Hamstrings and Spine: A Yoga and Mobility Workshop primary image

Freeing the Hips, Hamstrings and Spine: A Yoga and Mobility Workshop

Sat, Nov 9, 12:00 PM

Check ticket price on event

City Escape Yoga Retreat, July 2019, from £380pp primary image

City Escape Yoga Retreat, July 2019, from £380pp

Fri, Jul 12, 2:00 PM

Check ticket price on event

Freeing the Hips and Spine: A Yoga and Mobility Workshop  primary image

Freeing the Hips and Spine: A Yoga and Mobility Workshop

Sat, Jun 15, 4:00 PM

Check ticket price on event

Gentle Backbends and Chest Openers - Yoga Workshop for all levels  - £25 primary image

Gentle Backbends and Chest Openers - Yoga Workshop for all levels - £25

Sat, Jun 1, 10:00 AM

Free

Yoga and Mobility Workshop: Freeing up the Hips, Spine and Shoulders  primary image

Yoga and Mobility Workshop: Freeing up the Hips, Spine and Shoulders

Sat, Apr 6, 12:00 PM

Check ticket price on event

Freeing the Hips, Hamstrings and Spine - A Yoga and Mobility Workshop  primary image

Freeing the Hips, Hamstrings and Spine - A Yoga and Mobility Workshop

Sat, Feb 23, 12:00 PM

Check ticket price on event

Strengthen, Lengthen and Restore Yin and Yang Yoga Workshop  primary image

Strengthen, Lengthen and Restore Yin and Yang Yoga Workshop

Sat, Dec 1, 3:00 PM

Check ticket price on event

Strengthening the Shoulders, Freeing the Spine - A Yoga Workshop with Sarah Fretwell Yoga  primary image

Strengthening the Shoulders, Freeing the Spine - A Yoga Workshop with Sarah Fretwell Yoga

Sat, Nov 10, 12:00 PM

Check ticket price on event

Sarah first tried yoga on Yogaglo and quickly became hooked, practising everyday while she was studying in France. She soon found herself enrolling on the appleyoga teacher training course in 2013 and has been teaching in London ever since, gaining over 300 hours of training. Yoga has changed Sarah’s life in so many positive ways, helping her to grow stronger mentally and physically while bringing about a stronger connection with herself.

Sarah’s teaching style is fun, creative and always inclusive – yoga is for everybody.  Sarah believes that yoga should be above all, playful. So while alignment plays an important role in her teaching, she keeps her classes fluid and fun. She’ll help you reach your highest potential by breaking down the poses or offering you ways to take your practice deeper, no matter what your level. Find out more about Sarah here: www.sarahfretwellyoga.com. 

Events

Sorry, there are no upcoming events
Mindful Productivity primary image

Mindful Productivity

Fri, Jan 13, 6:00 PM GMT

Free

Virtual Stretch and Mobility class - Saturdays 10am primary image

Virtual Stretch and Mobility class - Saturdays 10am

Check ticket price on event

Virtual Stretch & Mobility class - Wednesdays 8am primary image

Virtual Stretch & Mobility class - Wednesdays 8am

Check ticket price on event

Virtual Vinyasa Yoga Class primary image

Virtual Vinyasa Yoga Class

Check ticket price on event

Freeing the Hips, Hamstrings and Spine: A Yoga and Mobility Workshop primary image

Freeing the Hips, Hamstrings and Spine: A Yoga and Mobility Workshop

Sat, Nov 9, 12:00 PM

Check ticket price on event

City Escape Yoga Retreat, July 2019, from £380pp primary image

City Escape Yoga Retreat, July 2019, from £380pp

Fri, Jul 12, 2:00 PM

Check ticket price on event

Freeing the Hips and Spine: A Yoga and Mobility Workshop  primary image

Freeing the Hips and Spine: A Yoga and Mobility Workshop

Sat, Jun 15, 4:00 PM

Check ticket price on event

Gentle Backbends and Chest Openers - Yoga Workshop for all levels  - £25 primary image

Gentle Backbends and Chest Openers - Yoga Workshop for all levels - £25

Sat, Jun 1, 10:00 AM

Free

Yoga and Mobility Workshop: Freeing up the Hips, Spine and Shoulders  primary image

Yoga and Mobility Workshop: Freeing up the Hips, Spine and Shoulders

Sat, Apr 6, 12:00 PM

Check ticket price on event

Freeing the Hips, Hamstrings and Spine - A Yoga and Mobility Workshop  primary image

Freeing the Hips, Hamstrings and Spine - A Yoga and Mobility Workshop

Sat, Feb 23, 12:00 PM

Check ticket price on event

Strengthen, Lengthen and Restore Yin and Yang Yoga Workshop  primary image

Strengthen, Lengthen and Restore Yin and Yang Yoga Workshop

Sat, Dec 1, 3:00 PM

Check ticket price on event

Strengthening the Shoulders, Freeing the Spine - A Yoga Workshop with Sarah Fretwell Yoga  primary image

Strengthening the Shoulders, Freeing the Spine - A Yoga Workshop with Sarah Fretwell Yoga

Sat, Nov 10, 12:00 PM

Check ticket price on event

Mindful Productivity primary image

Mindful Productivity

Fri, Jan 13, 6:00 PM GMT

Free

Virtual Stretch and Mobility class - Saturdays 10am primary image

Virtual Stretch and Mobility class - Saturdays 10am

Check ticket price on event

Virtual Stretch & Mobility class - Wednesdays 8am primary image

Virtual Stretch & Mobility class - Wednesdays 8am

Check ticket price on event

Virtual Vinyasa Yoga Class primary image

Virtual Vinyasa Yoga Class

Check ticket price on event

Freeing the Hips, Hamstrings and Spine: A Yoga and Mobility Workshop primary image

Freeing the Hips, Hamstrings and Spine: A Yoga and Mobility Workshop

Sat, Nov 9, 12:00 PM

Check ticket price on event

City Escape Yoga Retreat, July 2019, from £380pp primary image

City Escape Yoga Retreat, July 2019, from £380pp

Fri, Jul 12, 2:00 PM

Check ticket price on event

Freeing the Hips and Spine: A Yoga and Mobility Workshop  primary image

Freeing the Hips and Spine: A Yoga and Mobility Workshop

Sat, Jun 15, 4:00 PM

Check ticket price on event

Gentle Backbends and Chest Openers - Yoga Workshop for all levels  - £25 primary image

Gentle Backbends and Chest Openers - Yoga Workshop for all levels - £25

Sat, Jun 1, 10:00 AM

Free

Yoga and Mobility Workshop: Freeing up the Hips, Spine and Shoulders  primary image

Yoga and Mobility Workshop: Freeing up the Hips, Spine and Shoulders

Sat, Apr 6, 12:00 PM

Check ticket price on event

Freeing the Hips, Hamstrings and Spine - A Yoga and Mobility Workshop  primary image

Freeing the Hips, Hamstrings and Spine - A Yoga and Mobility Workshop

Sat, Feb 23, 12:00 PM

Check ticket price on event

Strengthen, Lengthen and Restore Yin and Yang Yoga Workshop  primary image

Strengthen, Lengthen and Restore Yin and Yang Yoga Workshop

Sat, Dec 1, 3:00 PM

Check ticket price on event

Strengthening the Shoulders, Freeing the Spine - A Yoga Workshop with Sarah Fretwell Yoga  primary image

Strengthening the Shoulders, Freeing the Spine - A Yoga Workshop with Sarah Fretwell Yoga

Sat, Nov 10, 12:00 PM

Check ticket price on event