Sarah Lionheart

Sarah is a mindfulness teacher with over 30 years experience of teaching mindfulness and self compassion. She has a PGCE in teaching mindfulness to adults and has worked with Mark Williams and Jon Kabat Zinn. She trained in Mindful Self Compassion with Kristen Neff and Christopher Germer

see http://www.heartandmind.org/Heart_and_Mind/Welcome.html