I am an FDAP accredited counsellor working from a private practice in Cambridge. I trained at Bath University as a counsellor specializing in Addictions. I have over a decade of professional experience in helping people overcome many issues - such as destructive behavioural patterns including addictive disorders, I also specialize in family therapy and trauma ,anxiety ,low self-worth and relationship problems.
I work with compassion and integrity, and by building client relationships based on mutual respect I believe great healing can take place.
Treatment can take a number of different forms; I work alongside each person in order to create a therapy that's tailored to meet their own specific needs. I work in an integrative way which includes Motivational Interviewing techniques, cognitive behavioural therapy (CBT), and Mindfulness. I also incorporate family systems work into my practice. I am fully committed to my own personal and professional development as I believe this is key to being a competent practitioner.
I am only too aware of the fear involved in asking for help, by working alongside each other together we can process your fears and move you into a happier place in your life. In my experience the journey out of problematic behaviours and family entanglements is difficult to resolve alone, I am here to help you find a way forward.