Shirley Anstis

Whether working 1 to 1 or with groups I am  interested in helping

you to take time out to connect to your life's journey and share your story.

We spend time concerned about others but often not enough time concerned about ourselves.

When we look after ourselves we are more able to support other people and good causes.

 As a counsellor, author and therapeutic writer I would like to support

you to connect to all that you are and can be.

All workshops support you in increasing self-awareness and self compassion as you build the life you envision.

You can book individual therapy sessions with me  through Envision Counselling

My book An A-Z for your life, discovering and revealing who you are today is a good place to start. And you can also buy my other books on Amazon  https://amzn.to/3ap0bgW. My most recent one is Black MPs in The House of Commons.

Outside of therapeutic work I am interested in parenting, photography, nature walks, diversity, food and films.

I look forward to connecting with you on instagram and twitter @shirleyanstis or on www.facebook.com/livingbeing doing