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Sober Spring x Bumble

Sober Spring is a three-month alcohol-sabbatical, running from 20 March to 20 June.

Around 1000 people took part in last year’s Sober Spring, which author Catherine Gray ran through her Instagram. They loved it. So this year, Catherine Gray and Alcohol Change UK are launching Sober Spring on an official basis.

Sober Spring is free; you can sign up to receive weekly motivational emails with inspiration and advice from a range of sober influencers and experts. You can also choose to buy a ticket for one of the three Sober Spring Mixers (London tickets on sale now, two events to be announced.)

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