Sophie Caws is the director of Brighton & Hove Therapies and founder of The Healthy Business Hub, which aims to bring together healthy business owners in Brighton & Hove at relaxed bi-monthly events. She believes that a community of connections is key to any business success, and her events are designed for participants to exchange ideas, collaborate, enjoy samples from other local healthy businesses, and pick up industry secrets from invited guest speakers - all aimed at helping both individuals and their businesses to thrive.