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The unique, interactive Soul Nutrition website provides free online tools to support mindfulness, health and happiness, whilst donating to support brain cancer research projects related to ketogenic dietary therapy.

Soul Nutrition also runs a series of mindfulness and nutrition events throughout the UK, ranging from day courses and cookery days to luxury spa breaks. Full listings are on their Events page at

Explore The Happiness Calendar, SHIFT and Nourish, the photographic mindful eating food diary today: all are free at

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