Self-Care and Relaxation Workshop July
Self-Care and Relaxation Workshop July
Tue, Jul 5, 2022 12:30 PM BST (+01:00)
Free
Sutton Uplift
Hosted 147 events total
Sutton Uplift is a free NHS integrated Primary Care Mental Health Service accessible to anyone living in the borough of Sutton or registered with a Sutton GP and is 18 years old or over. We support anyone who has a mental health or wellbeing need, whether this is due to emotional difficulties or life stress.
Sutton Uplift is a free NHS integrated Primary Care Mental Health Service accessible to anyone living in the borough of Sutton or registered with a Sutton GP and is 18 years old or over. We support anyone who has a mental health or wellbeing need, whether this is due to emotional difficulties or life stress.
Events
Self-Confidence and Assertiveness Workshop JulySelf-Confidence and Assertiveness Workshop July
Self-Confidence and Assertiveness Workshop July
Self-Confidence and Assertiveness Workshop July
Tue, Jul 12, 2022 12:30 PM BST (+01:00)
Free
Coping with Stress Workshop JulyCoping with Stress Workshop July
Coping with Stress Workshop July
Coping with Stress Workshop July
Tue, Jul 19, 2022 12:30 PM BST (+01:00)
Free
Sleep Hygiene Workshop JulySleep Hygiene Workshop July
Sleep Hygiene Workshop July
Sleep Hygiene Workshop July
Tue, Jul 26, 2022 12:30 PM BST (+01:00)
Free
Self-Care and Relaxation Workshop AugustSelf-Care and Relaxation Workshop August
Self-Care and Relaxation Workshop August
Self-Care and Relaxation Workshop August
Tue, Aug 2, 2022 12:30 PM BST (+01:00)
Free
Self-Confidence and Assertiveness Workshop AugustSelf-Confidence and Assertiveness Workshop August
Self-Confidence and Assertiveness Workshop August
Self-Confidence and Assertiveness Workshop August
Tue, Aug 9, 2022 12:30 PM BST (+01:00)
Free
Coping with Stress Workshop AugustCoping with Stress Workshop August
Coping with Stress Workshop August
Coping with Stress Workshop August
Tue, Aug 16, 2022 12:30 PM BST (+01:00)
Free
Sleep Hygiene Workshop AugustSleep Hygiene Workshop August
Sleep Hygiene Workshop August
Sleep Hygiene Workshop August
Tue, Aug 23, 2022 12:30 PM BST (+01:00)
Free
Self-Care and Relaxation Workshop SeptemberSelf-Care and Relaxation Workshop September
Self-Care and Relaxation Workshop September
Self-Care and Relaxation Workshop September
Tue, Sep 6, 2022 12:30 PM BST (+01:00)
Free
Self-Confidence and Assertiveness Workshop SeptemberSelf-Confidence and Assertiveness Workshop September
Self-Confidence and Assertiveness Workshop September
Self-Confidence and Assertiveness Workshop September
Tue, Sep 13, 2022 12:30 PM BST (+01:00)
Free
Coping with Stress Workshop SeptemberCoping with Stress Workshop September
Coping with Stress Workshop September
Coping with Stress Workshop September
Tue, Sep 20, 2022 12:30 PM BST (+01:00)
Free
Sleep Hygiene Workshop SeptemberSleep Hygiene Workshop September
Sleep Hygiene Workshop September
Sleep Hygiene Workshop September
Tue, Sep 27, 2022 12:30 PM BST (+01:00)
Free
Self-Care and Relaxation Workshop JulySelf-Care and Relaxation Workshop July
Self-Care and Relaxation Workshop July
Self-Care and Relaxation Workshop July
Tue, Jul 5, 2022 12:30 PM BST (+01:00)
Free
Self-Confidence and Assertiveness Workshop JulySelf-Confidence and Assertiveness Workshop July
Self-Confidence and Assertiveness Workshop July
Self-Confidence and Assertiveness Workshop July
Tue, Jul 12, 2022 12:30 PM BST (+01:00)
Free
Coping with Stress Workshop JulyCoping with Stress Workshop July
Coping with Stress Workshop July
Coping with Stress Workshop July
Tue, Jul 19, 2022 12:30 PM BST (+01:00)
Free
Sleep Hygiene Workshop JulySleep Hygiene Workshop July
Sleep Hygiene Workshop July
Sleep Hygiene Workshop July
Tue, Jul 26, 2022 12:30 PM BST (+01:00)
Free
Self-Care and Relaxation Workshop AugustSelf-Care and Relaxation Workshop August
Self-Care and Relaxation Workshop August
Self-Care and Relaxation Workshop August
Tue, Aug 2, 2022 12:30 PM BST (+01:00)
Free
Self-Confidence and Assertiveness Workshop AugustSelf-Confidence and Assertiveness Workshop August
Self-Confidence and Assertiveness Workshop August
Self-Confidence and Assertiveness Workshop August
Tue, Aug 9, 2022 12:30 PM BST (+01:00)
Free
Coping with Stress Workshop AugustCoping with Stress Workshop August
Coping with Stress Workshop August
Coping with Stress Workshop August
Tue, Aug 16, 2022 12:30 PM BST (+01:00)
Free
Sleep Hygiene Workshop AugustSleep Hygiene Workshop August
Sleep Hygiene Workshop August
Sleep Hygiene Workshop August
Tue, Aug 23, 2022 12:30 PM BST (+01:00)
Free
Self-Care and Relaxation Workshop SeptemberSelf-Care and Relaxation Workshop September
Self-Care and Relaxation Workshop September
Self-Care and Relaxation Workshop September
Tue, Sep 6, 2022 12:30 PM BST (+01:00)
Free
Self-Confidence and Assertiveness Workshop SeptemberSelf-Confidence and Assertiveness Workshop September
Self-Confidence and Assertiveness Workshop September
Self-Confidence and Assertiveness Workshop September
Tue, Sep 13, 2022 12:30 PM BST (+01:00)
Free
Coping with Stress Workshop SeptemberCoping with Stress Workshop September
Coping with Stress Workshop September
Coping with Stress Workshop September
Tue, Sep 20, 2022 12:30 PM BST (+01:00)
Free
Sleep Hygiene Workshop SeptemberSleep Hygiene Workshop September
Sleep Hygiene Workshop September
Sleep Hygiene Workshop September
Tue, Sep 27, 2022 12:30 PM BST (+01:00)
Free
Sleep Hygiene WorkshopSleep Hygiene Workshop
Sleep Hygiene Workshop
Sleep Hygiene Workshop
Tue, Jun 14, 2022 12:30 PM BST (+01:00)
Free
Mastering Motivation (Face to Face Workshop with SHP)Mastering Motivation (Face to Face Workshop with SHP)
Mastering Motivation (Face to Face Workshop with SHP)
Mastering Motivation (Face to Face Workshop with SHP)
Mon, Jun 13, 13:00
SM5 1EP • Carshalton
Free
SM5 1EP • Carshalton
Free
Maintaining your Wellbeing as a Parent or CarerMaintaining your Wellbeing as a Parent or Carer
Maintaining your Wellbeing as a Parent or Carer
Maintaining your Wellbeing as a Parent or Carer
Fri, Jun 10, 2022 12:30 PM BST (+01:00)
Free
Wellbeing for Dads Perinatal Group WorkshopWellbeing for Dads Perinatal Group Workshop
Wellbeing for Dads Perinatal Group Workshop
Wellbeing for Dads Perinatal Group Workshop
MULTIPLE DATES
Stanley Park Childrens Centre • Carshalton
Free
Living Well with Long Covid WorkshopLiving Well with Long Covid Workshop
Living Well with Long Covid Workshop
Living Well with Long Covid Workshop
Mon, Jun 6, 2022 12:30 PM BST (+01:00)
Free
Coping with Stress WorkshopCoping with Stress Workshop
Coping with Stress Workshop
Coping with Stress Workshop
Thu, May 19, 2022 12:30 PM BST (+01:00)
Free
Self-Confidence and Assertiveness WorkshopSelf-Confidence and Assertiveness Workshop
Self-Confidence and Assertiveness Workshop
Self-Confidence and Assertiveness Workshop
Tue, May 17, 2022 12:30 PM BST (+01:00)
Free
Coping with Stress Online Workshop with Sutton CollegeCoping with Stress Online Workshop with Sutton College
Coping with Stress Online Workshop with Sutton College
Coping with Stress Online Workshop with Sutton College
Thu, May 12, 2022 12:00 PM BST (+01:00)
Free
Self-Care and Relaxation WorkshopSelf-Care and Relaxation Workshop
Self-Care and Relaxation Workshop
Self-Care and Relaxation Workshop
Tue, May 10, 2022 12:30 PM BST (+01:00)
Free
Living Well with Heart Disease WorkshopLiving Well with Heart Disease Workshop
Living Well with Heart Disease Workshop
Living Well with Heart Disease Workshop
Fri, May 6, 2022 12:30 PM BST (+01:00)
Free
Sleep Hygiene WorkshopSleep Hygiene Workshop
Sleep Hygiene Workshop
Sleep Hygiene Workshop
Tue, Jun 14, 2022 12:30 PM BST (+01:00)
Free
Mastering Motivation (Face to Face Workshop with SHP)Mastering Motivation (Face to Face Workshop with SHP)
Mastering Motivation (Face to Face Workshop with SHP)
Mastering Motivation (Face to Face Workshop with SHP)
Mon, Jun 13, 13:00
SM5 1EP • Carshalton
Free
SM5 1EP • Carshalton
Free
Maintaining your Wellbeing as a Parent or CarerMaintaining your Wellbeing as a Parent or Carer
Maintaining your Wellbeing as a Parent or Carer
Maintaining your Wellbeing as a Parent or Carer
Fri, Jun 10, 2022 12:30 PM BST (+01:00)
Free
Wellbeing for Dads Perinatal Group WorkshopWellbeing for Dads Perinatal Group Workshop
Wellbeing for Dads Perinatal Group Workshop
Wellbeing for Dads Perinatal Group Workshop
MULTIPLE DATES
Stanley Park Childrens Centre • Carshalton
Free
Living Well with Long Covid WorkshopLiving Well with Long Covid Workshop
Living Well with Long Covid Workshop
Living Well with Long Covid Workshop
Mon, Jun 6, 2022 12:30 PM BST (+01:00)
Free
Coping with Stress WorkshopCoping with Stress Workshop
Coping with Stress Workshop
Coping with Stress Workshop
Thu, May 19, 2022 12:30 PM BST (+01:00)
Free
Self-Confidence and Assertiveness WorkshopSelf-Confidence and Assertiveness Workshop
Self-Confidence and Assertiveness Workshop
Self-Confidence and Assertiveness Workshop
Tue, May 17, 2022 12:30 PM BST (+01:00)
Free
Coping with Stress Online Workshop with Sutton CollegeCoping with Stress Online Workshop with Sutton College
Coping with Stress Online Workshop with Sutton College
Coping with Stress Online Workshop with Sutton College
Thu, May 12, 2022 12:00 PM BST (+01:00)
Free
Self-Care and Relaxation WorkshopSelf-Care and Relaxation Workshop
Self-Care and Relaxation Workshop
Self-Care and Relaxation Workshop
Tue, May 10, 2022 12:30 PM BST (+01:00)
Free
Living Well with Heart Disease WorkshopLiving Well with Heart Disease Workshop
Living Well with Heart Disease Workshop
Living Well with Heart Disease Workshop
Fri, May 6, 2022 12:30 PM BST (+01:00)
Free