Tania Carol Ferreira - Founder of the Chilled Out Child programme and Heart Centred Healing EFT.

I focus on empowering individuals with life skills which will assist them with managing anxiety both at home and within the workplace.  I am have been practicing yoga since 2001 and am a Yoga Alliance International accredited yoga teacher, meditation and mindfulness facilitator, EFT Master Practitioner, Cognisance Coach and member of a wellbeing warrior team for a national organisation. 

I  developed the Chilled Out Child programme for individuals who wish to develop their own meditation practice and learn how to share meditation and mindfulness with children and families in their local community. More recently Heart Centred Healing EFT has been launched to help women manage anxiety and overwhelm as a result of juggling work and home life.

My mission is  to help women and children manage anxiety and inspire them to live their best life, reaching their full potential as students in education, as employees or employers in the workplace and as family members at home, all the time being mindful of the principals of work/life balance.