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Tess Ward is a Le Cordon Bleu trained chef, food writer, author and healthy eating advocate.

Her first cookbook 'The Naked Diet' celebrates unprocessed 'naked' ingredients and simple, stripped back cooking. Expect a riot of delicious dishes that count colours, not calories and measure goodness not grams through exciting dishes that restore and nourish your body back to its naked, most healthful state.

 

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