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The Calm Mama Co.

Welcome to the Calm Mama Co, run by me, Jessica, soon to be mum of two. The Calm Mama Co offers group, private and intensive hypnobirthing classes across West Yorkshire.

With content based around science, the physiology of your body and evidence based research, my course is the perfect combination of hypnobirthing and antenatal education. The perfect package for any expectant parent. 

I tailor each course to your individual pregnancy, meaning no stone is left unturned. Want to know your options around induction? Wondering how you can use Hypnobirthing alongside a Caesarean section? Interested in how to make your birth as calm as possible? I will give you all the tools and information so that you can make the right decision for you and your baby.

I am a strong advocate of positive mental health during and after pregnancy. Group and private courses are both priced at £250 because I believe you should not be charged more if you are uncomfortable discussing personal matters in a group situation, or if you are suffering from anxiety during your pregnancy. I believe hypnobirthing should be accessible to all, and therefore unlike most hypnobirthing practitioners, I do not charge you extra for the benefit of a private setting.

I believe that all births can and should be positive experiences, no matter what route you take. Education is the most important thing you can do in the lead up to your baby’s arrival. After all, knowledge is power.

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