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The Essential Self Ltd

My name is Bryony and I am a qualified personal development coach, teacher and facilitator.

I offer individual and group sessions to support your personal development.

I teach you mindfulness techniques, thinking & listening skills and peer coaching tools and focus on questions and themes that help you to explore who you are and what you really want from life.

I live and breathe what I do and this helps me to keep my work current, fresh and authentic.

I look forward to working with you....


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