The Fai Method
Having worked in the NHS for 25 years, I have a deep understanding of the body and the brain. The thing is though, I'm a dynamic thinker. I see connections others don’t. I pull together experience and techniques that before now, have never sat together….and I’ve created a method that is changing lives. Fai is a trauma-informed somatic breathwork guide. she completed her training face to face in the UK over eight months. Fai's modality and professional skills support the release of physical tension, unprocessed trauma and unacknowledged emotion which may be stored in the body.
Fai's focus is to share conscious connected breathwork in a therapeutic and individualised way to support clients to re-discover the wisdom we hold in each our bodies body and the empowerment this offers us as a super highway to vitality and growth.
We’re all capable of working on our brains.
We’re all capable of working on our bodies.
What if I told you I could elevate everything you’ve already done on both your body and your brain, and then elevate it even more?
You’ve done the work on your body.
You’ve done the work on your brain.
What if you did the work on your breath?
Breath is a super highway to accelerate transformation and growth. It enables a conscious and unconscious approach to the mind-body connection that will unlock potential, grow your mindset and evolve your health and wellbeing