Hello, I'm James, your REPs Registered Personal Trainer and Nutritionist! I've been in the health and fitness industry for more than 10 years, starting as an apprentice in personal training whilst studying BTEC Sport Science. I've been prescribing my personalised lifestyle plans based on the fundamentals of exercise and nutritional programming to clients all over the world, working on cruise ships for the past five years. I joined Puregym in April 2015, and think we have an amazing set of members here at Stretford.
I'm very passionate about what I do. I believe that working out should be fun, interesting and rewarding. I really enjoy and get real satisfaction from helping people meet their goals, overcome limitations and challenge themselves.
My job is to help improve your current lifestyle. Whether they are small or big changes, I will educate you to achieve optimal health! Follow me on social media so you can keep up to date on my classes and any useful info on exercise and nutrition!
I have clients at the gym, or I can train them at their home or online using skype/ facetime.
Give me a call and get yourself booked in for your personalised one-on-one training or nutritional programme today!
Keep it healthy.