Time to Change Cumbria

Time to Change Cumbria is a campaign to end the stigma and discrimination around mental health. Cumbria County Council, Carlisle Eden Mind, Mind in Furness, South Lakeland Mind and the Mental Health Provider forum have come together to change the way we all think and act about mental health in Cumbria.

Time to Change Cumbria recruits 'Champions' - people with lived experience who are happy to talk about mental health in their day to day lives. Whether that's with friends, family members or collegues right through to joining a local Time to Change Campaining group and helping to organise social contact  events to start conversations about mental health and break down the barriers that still exist.