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It starts with the most important meal of the day.

Experience the power of the Ideal Breakfast! 

How would you like to be living at your absolute best? Nourished, healthier and raring to go? To be at your best you need to be in tip-top shape and following a healthy lifestyle. 

Hi there!  My name is Vanessa. I am a promoter of a nutritional 'Ideal Breakfast' programme. This will help to energise you throughout the day, maintain your lean muscle and help you maintain a healthy weight.

I  also helps people make improvements to start or maintain a healthy activity lifestyle. This is done through my high energy weekly 'Fitness and Nutrition Camp'.

This is a fun community. We meet every Wednesdays in Bestwood, Nottingham. 

If you become a part of our 'Fitness and Nutrition Camp' I will give you body compositions to track your body fat %, lean muscle, hydration and more. I also share nutrition education to help members make better choices at home and work.  The camp is designed around a 5 week challenge. 

Call me on 07480 118851 to ask me for more information!

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