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A Holistic Approach to Healthy Ageing Nutrition Relaxation Exercise Mindset

Vitalise4life are passionately committed to helping you achieve a healthy future in a holistic way. We offer 1-1 lifestyle consultations, regular educational email posts, advice and support re exercise and mindset as well as tasty recipes and samples to help with food choices. Our programmes encompass in essence nutrition, relaxation, exercise and mindset and we meet in our spacious Studio in Collyweston, near Stamford.

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