Wellness with jenny

Hi, I’m Jennifer – a qualified personal trainer, group exercise instructor, and wellness & self-love coach with over 35 years of experience in the fitness and wellness industry.

I’m passionate about supporting all women 30 and beyond – including menopausal and senior women – to feel strong, confident, and happy in their bodies. My mission is to show women that wellness is not about age, but about celebrating who you are at every stage of life.

Through my brand Wellness with Jenny, I create uplifting events, workshops, and retreats that bring women together to move, dance, and reconnect with themselves. Every event is designed to inspire joy, build confidence, and create a positive, supportive community where women can shine inside and out.