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Work Play Fit

Work Play Fit enables people to become more successful in all areas of life: work, personal life and wellbeing. In an increasingly complex environment, we support people in a pragmatic, interesting and effective way. Our services include corporate activities, consultancy, one to one coaching and small group activities.

We use innovatory techniques like walking as a tool. Walking is the best way to exercise sustainably, feel good and solve problems. Walking with others encourages communication and learning. 

Rosie Naseer (FRSA) leads WPF events, bringing a high-quality and very unique portfolio of skills, credentials and experience including: LLM (Master of Law: University of Warwick), MSc (Urban Regeneration: University of Birmingham) BSc (Management Science: University of Manchester) and PGCE. She is a fully qualified personal fitness trainer with decades of endurance sport experience. Rosie has advised senior leaders across disciplines and is an expert on human digital balance and walking as a cognitive development aid.

Please note: You need to wear suitable clothing, especially good walking footwear. Adults only. 

These are events for men and women together unless stated.

 

PLEASE NOTE

Most activity is at 'normal' walking pace but, like any exercise, can involve risk. If you have any medical condition please consult your GP and gain their approval before booking onto an event (further details/approval may be required).

By signing up you are agreeing that you don't have a heart condition, chest pain, balance problems, bone or joint problems that could be made worse by physical activity, or any other health problem that means that you should not do physical activity.

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