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YOGA FOR RUNNERS AND SPORT

Founded by Rachael Woolston, who regularly participates in marathons, sportives, adventure races and more. She has been coaching runners for over seven years and teaching yoga for the last six years. 

Her focus is on helping runners and cyclists to avoid injury and improve their performance with workshops and courses designed for all levels. It doesn't matter how inflexible you think you are, these courses and classes can help. 

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