YOGA UP

Our classes are designed to help you create space for you, where you can get in touch with your body through movement, breathe, and de-stress, as well as refreshing your mind.

Our specialised workshops will help you to master poses with confidence, providing you with guidance, feedback and support, so you can breakdown poses and learn the proper alignment, strength and focus to move into them with ease.

Whether you're trying a class for the first time, or returning to the mat for a more regular practise - Catherine's classes are tailored for all levels, and provide help and support.

Cat is based in Manchester and run at various locations, Chorlton Health Hub, Withington Baths and ONLINE.