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Yogi Life with Sara Lucarelli

Sara hosts classes and workshops in vinyasa flow, pregnancy and post-natal, children and family yoga. Sara is currently studying a 200hour Yoga Teacher Training Diploma with Yogacampus, and has had the privilege to have worked with teachers including:

  • Pregnancy Yoga with Janine Hurley, Manchester May 2017
  • Yoga for Fertility and Menstrual Health - Uma Dinsmore-Tuli, Manchester Oct 2016
  • Prana flow, Bhakti immersion - Shiva Rea, London June 2016

A fully trained and IYN accredited Yoga and Mindfulness practitioner for children, she delivers sessions through after school clubs, family yoga workshops and events around the North West. She also brings children's yoga to primary and secondary school settings, including those with additional needs. Mindfulness activities involve creative exploration through art and craft (e.g. creating mandalas and dream catchers), collaborative games and meditation which can be linked to yoga philosophy and Sanskrit chanting. Yoga and Mindfulness are great for children because they offer a chance for imaginative discovery of self and others, collaboration with peers and family members. Classes offer a chance for relaxation and stillness as well as non-competitive movement, dance, fun and laughter.

Sara has a longstanding background in children's education and was previously a Head of Department for Religious Studies, PSHE and Citizenship in a secondary school in Manchester, as well as a school governor.

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