ZiaFitLife

My name is Anasztazia Kardos, shortly Zia. Fb, Instagram, Youtube: ziafitlife

I am a life lover over 40s Hungarian woman, and happy to share with you my passion, my mission. Healthy, active lifestyle while we enjoy who we are, our life journey, how we become stronger, more confident and fit.

I created AKWIN© & AKBASTY© programs to contribute to your life, smash your limitations and join us.

I am a certified sport coach -aerobic- personal trainer, health coach with more than 10 years experience.

I teach group classes at Everlast Fitness Poole, Anytime Fitness Christchurch and have a mobile personal training service furthermore Access Bars & Access Body sessions.

Small steps lead to a big change and I am here to help.

Age is just a number, be committed to be fit, stay happy and live a joyful life!