Wellbeing Workshop: Relaxation and Mindfulness
Wellbeing Workshop: Relaxation and Mindfulness
Thu, Aug 28, 14:00
Violet Melchett Health and Wellbeing Hub • London
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Artistic Practices and Mindfulness
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The aim of this course is for you to explore how applying mindful techniques to our creative activities can calm our minds.
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Artistic Practises and Mindfulness
Mon, Jul 7, 9:30 AM
Free
Artistic Practises and Mindfulness
Mon, Mar 24, 1:00 PM
Free
Artistic Practises and Mindfulness
Mon, Oct 21, 1:00 PM
Free
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Organizer of Artistic Practices and Mindfulness
Welcome to Recovery College NHFT where we deliver courses on Mental Health, Neurodiversity and Wellbeing.You are invited to join our courses if you live in Northamptonshire and access Northamptonshire Healthcare Foundation Trust services. You need to be over 18, a current or previous service user, a family member, friend, carer, one of our partner organisations, or NHFT staff.Our courses are produced and presented by a health professional and someone who has personally experienced their own health issues.You will need to enrol as a student with Recovery College NHFT to book on to our free courses.Please visit www.nhft.nhs.uk/recovery-college to enrol.
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