Unwind in the Woods: forest bathing at Salcey
Unwind in the Woods: forest bathing at Salcey
ven., avr. 24, 12:30
Salcey Forest • Northampton
Collection
Forest bathing at Rushmere Country Park
12 abonnés
Relax and recharge among the trees on a guided forest bathing walk at Rushmere Country Park. During the walk you'll be taken on a sensory journey to mindfully connect to nature - a chance to slow down and calm our minds in this beautiful woodland.
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Forest Bathing at Rushmere Country Park - relax & recharge among the trees
Sun, Jun 12, 9:30 AM
À partir de $0.00
May Day among the trees - Forest Bathing at Rushmere Country Park
Sun, May 1, 9:30 AM
À partir de $0.00
Forest Bathing at Rushmere Country Park - relax & recharge among the trees
Sun, Mar 20, 9:30 AM
À partir de $0.00
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Organisateur de Forest bathing at Rushmere Country Park
Nicola is a trained forest therapy, forest bathing and natural mindfulness guide. She has a background in ecology and experience of helping people connect with nature.She offers forest bathing and nature connection activities in and around Bedfordshire. Connecting to nature in this way can have a relaxing and restorative effect, reducing stress and blood pressure, and helping us feel more creative and productive. Our events are a chance to slow down, calm our minds and deepen our relationship with the natural world.At the heart of our own wellbeing is a thriving and nourishing planet. We live in the company of nature; we are part of nature and it is part of us.
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