Forest Therapy (FT) is an ancient modern practice that offers many physical and psychological benefits. For centuries, around the world, nature is known to be healing: body, mind, spirit, and community. FT Walks are typically slow paced, immersive experiences that allow participants to engage differently with the natural world. As your guide, I support the process of building and deepening your nature connection.Would you like to untangle from the isolation of urban, tech-driven stressors...and reconnect to your self and possibly others?As we are all on some sort of journey, I invite you to walk a while with me.Jennifer