Collection

Mindfulness

Mindfulness improves focus, reduces stress & enhances emotional well-being. It helps manage anxiety, boosts self-awareness, promotes calm & clarity. Regular practice supports mental resilience and a more balanced, present-centered approach to daily living

Events in this collection

  • Mindfulness for Mental Wellbeing, Venue MacPherson - MP20250816MW primary image

    Mindfulness for Mental Wellbeing, Venue MacPherson - MP20250816MW

    Sat, Aug 16, 10:00 AM

    Free

  • Mindfulness Circle @Tampines - August 16 primary image

    Mindfulness Circle @Tampines - August 16

    Sat, Aug 16, 2:00 PM

    Free

  • Mindfulness Circle @Newton - August 23 primary image

    Mindfulness Circle @Newton - August 23

    Sat, Aug 23, 10:00 AM

    Free

  • Finding Peace In A Frantic World (ONLINE) by Angie Chew & May Chng primary image

    Finding Peace In A Frantic World (ONLINE) by Angie Chew & May Chng

    Sat, Aug 23, 2:00 PM GMT+8

    From $0.00

  • Mindfulness Based Cognitive Therapy by Angie Chew & May Chng - NT0902MBCT primary image

    Mindfulness Based Cognitive Therapy by Angie Chew & May Chng - NT0902MBCT

    Tue, Sep 2, 7:00 PM

    From $0.00

  • 正念基础课程 Chinese Mindfulness Foundation Course by Lily Gan - TP20250904CMFC primary image

    正念基础课程 Chinese Mindfulness Foundation Course by Lily Gan - TP20250904CMFC

    Thu, Sep 4, 2:00 PM

    From $0.00

  • Mindfulness Foundation Course by Angie Chew & May Chng - NT20250904MFC primary image

    Mindfulness Foundation Course by Angie Chew & May Chng - NT20250904MFC

    Thu, Sep 4, 7:00 PM

    From $0.00

  • Mindfulness for Primary School Students - NT20250905MYP primary image

    Mindfulness for Primary School Students - NT20250905MYP

    Fri, Sep 5, 11:00 AM

    From $0.00

  • Mindfulness Based Cognitive Therapy by May & Chew Ping - NT20250910MBCT primary image

    Mindfulness Based Cognitive Therapy by May & Chew Ping - NT20250910MBCT

    Wed, Sep 10, 10:00 AM

    From $0.00

  • Mindfulness Circle @Newton - September 13 primary image

    Mindfulness Circle @Newton - September 13

    Sat, Sep 13, 10:00 AM

    Free

  • Mindfulness Foundation Course by May Chng - MP20250920MFC primary image

    Mindfulness Foundation Course by May Chng - MP20250920MFC

    Sat, Sep 20, 10:00 AM

    From $0.00

  • 正念认知疗法(又名生活的正念) by Lily & Ya Wen - NT20250920CMBCT primary image

    正念认知疗法(又名生活的正念) by Lily & Ya Wen - NT20250920CMBCT

    Sat, Sep 20, 10:00 AM

    From $0.00

  • Mindfulness Circle @Newton - September 27 primary image

    Mindfulness Circle @Newton - September 27

    Sat, Sep 27, 10:00 AM

    Free

  • 正念基础课程 Chinese Mindfulness Foundation Course by Lily Gan - SM20251009CMFC primary image

    正念基础课程 Chinese Mindfulness Foundation Course by Lily Gan - SM20251009CMFC

    Thu, Oct 9, 4:00 PM

    From $0.00

  • Mindfulness Based Stress Reduction by Angie Chew - NT20251023MBSR primary image

    Mindfulness Based Stress Reduction by Angie Chew - NT20251023MBSR

    Thu, Oct 23, 7:00 PM

    From $0.00

  • 3-Day SILENT Mindfulness Retreat by A/Prof Angie Chew & May Chng primary image

    3-Day SILENT Mindfulness Retreat by A/Prof Angie Chew & May Chng

    Sat, Oct 25, 11:00 AM

    From $0.00

  • 5-Day Silent Mindfulness Retreat by A/Prof Angie Chew primary image

    5-Day Silent Mindfulness Retreat by A/Prof Angie Chew

    Sat, Nov 22, 11:00 AM

    From $0.00

  • Managing Exam Stress with Mindfulness by A/Profs Faith Chia & Angie Chew primary image

    Managing Exam Stress with Mindfulness by A/Profs Faith Chia & Angie Chew

    Sat, Aug 9, 11:00 AM GMT+8

    Free

  • Art & Mindfulness Workshop w/ A/Prof Angie Chew & Artist Adeline Ho primary image

    Art & Mindfulness Workshop w/ A/Prof Angie Chew & Artist Adeline Ho

    Fri, Aug 8, 12:30 PM

    From $0.00

  • Mindfulness Foundation Course by May Chng - NT20250806MFC primary image

    Mindfulness Foundation Course by May Chng - NT20250806MFC

    Wed, Aug 6, 7:00 PM

    From $0.00

  • 促进心理健康的正念练习, 地点淡滨尼 - TP20250802MW primary image

    促进心理健康的正念练习, 地点淡滨尼 - TP20250802MW

    Sat, Aug 2, 10:00 AM

    Free

  • July 26-Mindfulness Circle (Newton) - NT20250726MC primary image

    July 26-Mindfulness Circle (Newton) - NT20250726MC

    Sat, Jul 26, 10:00 AM

    Free

  • 19 July-Mindfulness Circle (Tampines) primary image

    19 July-Mindfulness Circle (Tampines)

    Sat, Jul 19, 2:00 PM

    Free

  • Mindfulness Circle 正念圈 – July 19 @ Newton (In Chinese) - NT20250719MC primary image

    Mindfulness Circle 正念圈 – July 19 @ Newton (In Chinese) - NT20250719MC

    Sat, Jul 19, 10:00 AM

    Free

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Organizer of Mindfulness
Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.