[Project YOU] Understanding the basics - Calories & Macros
[Project YOU] Understanding the basics - Calories & Macros
Thu, Jan 22, 2026 6:00 PM GMT (+00:00)
Collection
Nutrition Workshops
16 abonnés
An selection of online nutrition workshops delivered by Registered Nutritionist Helen Ruckledge (RNutr, MMedSci, MA). Work with me to improve your relationship with food using realism, not idealism. Focus on what to add in, not what to take away.
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Are All Calories Created Equal?
Thu, Oct 2, 12:30 PM GMT+1
À partir de $0.00
BUNDLE!! 3 Workshops for the Price of 2 (ignore date!)
Thu, Sep 25, 7:00 PM GMT+1
À partir de $0.00
Menopause: Managing Symptoms
Thu, Sep 25, 7:00 PM GMT+1
À partir de $0.00
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