Understanding Chronic Stress Patterns and How to Reset Your Nervous System
Understanding Chronic Stress Patterns and How to Reset Your Nervous System
Mon, May 18, 2026 6:00 PM AEST (+10:00)
Collection
Online Foundations for Wellbeing Series
A calm, supportive series that helps you understand yourself more clearly... your mind, your body and what you need to feel steady. Each session offers simple, real‑life tools to reduce overwhelm and build confidence in your own wellbeing.
Les événements de cette collection
The Mind-Body Connection: Understanding Chronic Pain
Tue, Jun 2, 1:00 PM GMT+1
À partir de $0.00
Real Self Care: Online Foundations for Wellbeing Series
Tue, Jun 9, 10:30 AM GMT+1
À partir de $0.00
Becoming Your Own Health Advocate: Online Foundations for Wellbeing Series
Tue, Jun 16, 10:30 AM GMT+1
À partir de $0.00
Your Wellbeing Roadmap: Online Foundations for Wellbeing Series
Wed, Jul 1, 11:30 AM GMT+1
À partir de $0.00
Mindset Made Simple: Online Foundations for Wellbeing Series
Tue, May 5, 10:30 AM GMT+1
À partir de $0.00
Partager
Organisateur de Online Foundations for Wellbeing Series
I’m Claudia, a registered nurse and certified life coach with over 20 years of experience in health and wellbeing. I run interactive workshops and coaching sessions that help adults build confidence, calm, and resilience through practical tools and reflective exercises. My approach is compassionate, inclusive, and beginner friendly, designed to give you space to explore what works best for you and take meaningful steps to improve your wellbeing.
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