Collection

Rushcliffe Menopause Café

Rushcliffe Social Prescribing Service

891 abonnés

Join us for supportive, informative sessions designed to help you navigate the menopause with confidence.

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Rushcliffe Menopause Café - Bingham
Sat, Mar 21, 10:00 AM
Libre
Rushcliffe Menopause Café - Kegworth
Sat, Feb 28, 10:00 AM
Libre
Rushcliffe Menopause Café - East Leake
Sat, Jan 17, 10:00 AM
Libre

Rushcliffe Social Prescribing Service

Organisateur de Rushcliffe Menopause Café

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Dr Meg Pryor Workshops

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Drop-in Wellbeing Support

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A welcoming drop-in space where you can speak with your local social prescriber about non-medical issues. Get support, advice and connections to community services that can help improve your health and wellbeing.

Foundations for Wellbeing

4 upcoming events

A series of standalone workshops exploring wellbeing, mindset and self-care. Each session links to the next but can be attended in any order or on its own.

Let's Create Lounge

8 upcoming events

Our Let’s Create Lounge brings you creative, hands-on sessions such as arts & crafts, willow weaving and more. Each workshop offers a relaxed and welcoming space to learn new skills, express yourself and connect with others through creativity.

Let's Live Well Lounge

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Our Let’s Live Well Lounge brings you focused health and wellbeing workshops, giving you practical tools, peer support and trusted information on health-related issues. Each session offers a welcoming space to learn, share and feel supported.

Local Wellbeing and Support Sessions

15 upcoming events

Friendly local sessions offering advice, information, and resources to support your wellbeing across a variety of topics.

Meditation for Beginners with Insight Timer

2 upcoming events

A relaxed, beginner-friendly session exploring the free Insight Timer app, guiding you through its features and a short meditation so you can confidently start your own mindfulness practice anytime, anywhere.

Plus de collections de cet organisateur

Art Journaling for Wellbeing

3 upcoming events

In these introductory sessions, we will explore what is important and inspiring in your life, learn art techniques, and develop ways to enhance your well-being.

Benefits Advice and Support Drop-in

6 upcoming events

Come along to the Community Hub and speak with Kasia, our Social Prescriber, for advice and support with any benefits queries.

Cook & Connect

5 upcoming events

Cook and Connect brings people together through food in a relaxed, supportive setting.

Dr Meg Pryor Workshops

Aucun événement à venir

Dr Meg Pryor Workshops are interactive wellbeing sessions led by a local GP, offering practical advice and trusted guidance on how to look after yourself.

Drop-in Wellbeing Support

3 upcoming events

Foundations for Wellbeing

4 upcoming events

A series of standalone workshops exploring wellbeing, mindset and self-care. Each session links to the next but can be attended in any order or on its own.

Let's Create Lounge

8 upcoming events

Let's Live Well Lounge

6 upcoming events

Local Wellbeing and Support Sessions

15 upcoming events

Friendly local sessions offering advice, information, and resources to support your wellbeing across a variety of topics.

Meditation for Beginners with Insight Timer

2 upcoming events

Autres événements susceptibles de vous intéresser

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The Hot Spot - Menopause Sister Circle for Black Women

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lun., avr. 13, 10:00

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Autres événements susceptibles de vous intéresser

Wellbeing Walk - Free Guided Walk with Rushcliffe Ramblers

mar., avr. 21, 11:15

Gresham Park Road • West Bridgford

Rushcliffe Community Book Club – Kindred by Octavia E. Butler

lun., avr. 20, 12:00

West Bridgford Young People Centre • West Bridgford

Let's Live Well Lounge: Pain Café - Medication with Pain

lun., avr. 13, 12:30

West Bridgford Young People Centre • West Bridgford

Sukha Menopause Yoga Workshop

sam., avr. 25, 11:00

Plus de dates disponibles

2 Manor Rd • Thurmaston

The Hot Spot - Menopause Sister Circle for Black Women

mar., avr. 14, 19:00 + 7 more events

Plus de dates disponibles

African Caribbean Centre - Leicester • Leicester

Rushcliffe Long Term Conditions (LTC) Support Group

mer., avr. 15, 18:15

Pig and Pudding • Cotgrave

Little Creatives: Bingham Library, 11 June - Session One

jeu., juin 11, 10:00

Bingham Library • Nottingham

The Magical Major Oak: Down in the Pond - Bingham Library

mer., juil. 15, 14:00

Bingham Library • Nottingham

Newark Speakers Club Meeting @ 7:15pm - Bingham Methodist Centre NG13 8AE

lun., avr. 20, 19:15 + 4 more events

Plus de dates disponibles

Bingham Methodist Centre • Bingham

Benefits Advice and Support Drop-In

lun., avr. 13, 10:00

West Bridgford Young People Centre • West Bridgford

Rushcliffe Menopause Café

Les événements de cette collection

Aucun événement à venir

Voici ce que vous avez peut-être manqué