Collection

Shinrin Yoku - Forest Bathing

19 abonnés

Unlike a countryside walk or hike, Forest Bathing is not about distance or fitness. Rooted in Japanese wellbeing practices and supported by a growing body of research, it involves intentionally engaging the senses in natural environments.

Les événements de cette collection

1:1 Forest Bathing
Wed, May 20, 4:00 PM
À partir de $0.00

Katie Smith

Organisateur de Shinrin Yoku - Forest Bathing

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Exploratory walks offer a supportive group experience with a fully qualified guide. Routes are usually 10 miles and explore new areas across SE London, Kent and surrounding areas. They are a great way to build confidence and skills.

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