Yoga and Meditation

Self-sufficiency courses for those who would like to explore a more flexible adaptable way of living in these changing modern times.Workshops include foraging, fermenting, pickling, preserving, wild wine making, up-cycling, mushroom growing, kitchen garden planning, bread making, homesteading, poultry keeping, natural remedies, yoga, breathing, meditation and mindfulness.Depending on what you book, you will join the Resilient Life team in the Farmhouse Kitchen, East Sussex woodlands, Kitchen Garden, Artists Studio or Charleston Farmhouse Threshing Barn for Yoga and Meditation.Our passionate team will share with you , their skills and knowledge to offer a rich and memorial experience for all.