Plant, Sweat, Yin

Ruthie Weaver BSc. (Hons) Medical Herbalist - Apothecary Forager

Ruthie Weaver, Maria Stay and Justine Smith join forces with Rising Embers Sauna for an immersive plant medicine, yoga and sauna ceremony.

Newlyn Art Gallery

Ruthie Weaver, Maria Stay and Justine Smith join forces with Rising Embers Sauna for an immersive plant medicine, yoga and sauna ceremony to open, elevate and release. We will be working with the summer medicine of Rose- Rosa damascena - a European medicinal plant. Rose has many associations as a medicine of the emotional and physical heart. We will learn more about our chosen plant ally at the start of the session through a tea tasting/ meditation - spening a period of quiet time channeling this sensory and intuitive information - then share our findings together before half the group enter the sauna for a Shamanic Journey led by Maria -The Journey will include sound, drumming, visualisation and plant medina body rubs. The other half of the group will join Justine for some Yin Yoga.The group will rotate after each half an hour session for the shamanic journey sauna or yoga respectively.The full experience should last for around 2 hours. We will gather together at the end to ease our way back before closing. NOTE; Please arrive 15 minutes early, sauna ready, swimming costume and towel.Bring a cup, yoga mat, bottle of water, notepad and pen.Bring a prayer or intention. PRACTITIONERS / FACILITATORS.María is a trained psychotherapist and TRE practitioner with 12 years experience working with trauma. Also a trained yoga teacher, Maria works with breath, movement and other holistic approaches. Maria began her exploration and training in shamanic healing practices 7 years ago. This led to a 3 year training in Core Shamanism and a 1 year training in European Bee Shamanism and other shamanic modalities. Ruth Weaver BSc. (Hons) is an insured Medical Herbalist with over 13 years of experience offering holistic healthcare and plant medicine teachings. Ruth has supported hundreds of people in the community and beyond since her practice was founded in 2012.Ruth shares the ancient art and practice of plant medicine to a balanced view of science, energetics and practical insights. She is devoted to her work with a vision to restore connection with our indigenous medicine through sharing the knowledge of powerful native plants Justine Smith is 500hr yin yoga trained and 300hr yoga trained and teaches Yinfusion as well as Restorative Yoga. Don't hesitate to get in touch with any questions

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Plant, Sweat, Yin

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Plant, Sweat, Yin

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