Mindset Maintenance Workshop - Master Your Vision with Luke Beastall

Bianca Brathwaite

The Mindset Maintenance Workshops are a series of workshops focused on mindset and resilience for better mental health.

Stuck in a Rut to Clear Focus on Building Your Dream Life Have all of the ideas but not sure where to start?Your life continues to get in the way and slows you down however, your time seems to speed up?It feels as though there never seems too be enough hours in the day.The workshop is to deliver clear actionable steps that uses time as an investment, compound interest from starting with 15 mins per day to help you go from ideas to results in the simplest way possible. Facilitated by the best coaches and professionals in various backgrounds and self-management from different walks of life. Through engaging interactions, group discussions and informative talks these workshops are designed to spread useful awareness of mental state, how it could possibly relate to our daily lives, workplaces and daily interactions with people.What you will gain from our sessions:<ul><li>Insights into the human mind and just how it works.</li><li>Tactics to help learn, feel and manage a range of positive and negative emotions</li><li>Due consideration of your current mental state.</li><li>Tips and analysis you can use to manage your thoughts and habits during down times.</li><li>Mind Management skills and understanding the power of an open mind</li><li>Developing good communication skills both with others and our individual minds</li><li>Coping techniques that help manage distress and increase resilience for all age ranges.</li></ul>

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Mindset Maintenance Workshop - Master Your Vision with Luke Beastall

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Mindset Maintenance Workshop - Master Your Vision with Luke Beastall

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