This workshop is designed to empower leaders and HR professionals with the tools and knowledge needed to enhance the health and productivity of their teams. Delivered by OptimallyMe Wellbeing Coaches, we will be exploring current and future trends for employee health obtained through data-driven insights and integrated holistic wellbeing practices. We will be evaluating the critical connection between personalised health optimisation for high performing teams and overall organisational success. As companies recognise the profound impact employee wellbeing has on productivity, engagement, and overall business success, this approach is poised to become an even more integral part of organisational strategy.

Your Hosts

Kiara Lipschitz, Dietitian & Nutrition Coach (BSc Dietetics (Hons) As a Registered Dietitian and Nutritionist, Kiara's goal is to help individuals develop a healthy relationship with food and their bodies while pursuing their goals. Her expertise encompasses strategies for weight management, gut health, and addressing lifestyle-related chronic diseases. With a Bachelor of Science in Dietetics and additional certifications in Biotechnology and Health Behaviour Change, she's committed to advocating evidence-based nutrition practices and sustainable weight loss solutions.

Fouzhan Shaddi, Biohacking Health Coach (BSc (Hons) Biomedical Sciences, MSc Clinical Drug Development) As a Biohacking Health Coach, Fouzhan's goal is to help individuals understand their bio-individuality and health biomarkers from the inside out, in order to holistically optimise their health, and achieve 'bioharmony'. Using diagnostic testing and wearable technologies, Fouzhan is dedicated to implementing biohacking and longevity practices that focus on adopting an integrated approach that connects the dots between eating high quality nutrition, building stronger muscles and bones, managing stress, and optimising sleep for energy and recovery.

Employee Wellbeing: Health Practices to Optimise your Team's Performance