Midsummer Nurture Circle from The Hang Out

After 6 years of trying to conceive, which sadly included babyloss, and following my 4th fresh round of IVF I am, finally, a mum to daughter Wren.I work tirelessly to break the silence around infertility, consulting, hosting events, speaking on podcasts. I am a voice for this community.I also host the Finally Pregnant podcast, for those pregnant after infertility or loss and have created The Hang Out which is a safe space for this community of men and women so they continue to receive support during this next step of their journey. Top tip - Hang Out members receive a discount to all my events!Find out more here.Come and follow me oninstagramor visitcatstrawbridge.comfor more information.

Cat Strawbridge

A specially curated workshop to support you if you are finally pregnant led by an experienced yoga and meditation specialist.

Please note this workshop is only suitable to those over 12 weeks pregnant.This exclusive 90 minute online workshop brings together a selection of techniques to help you through some of the more difficult bits of your pregnancy including common anxieties such as scanxiety, inbetween movements, unexpected moments of overwhelm and anticipating birth.Led by experienced yoga and meditation specialist Helen Davenport-Peace of the <a href="http://northernskyyogaclub.com/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Northern Sky Yoga Club</a>.The workshop will provide a selection of safe, useful and enjoyable techniques including breathwork, yoga, sensory strategies, meditation and journaling. All participants will receive a journal document to print off prior to the event.Using the techniques explored during the workshop you will leave with your own bespoke toolkit to support you through those difficult days of pregnancy, during labour and beyond.We’ve chosen midsummer weekend as a significant and celebratory day to meet and gather with other women in a safe space of connection. The summer solstice is often regarded as the peak of our year energy wise and is a perfect time to pause, reflect and intention set. The workshop is on Saturday 20th June from 10am to 11.30am. On the day we ask that you join from 9.45am to avoid delaying the start timeThis event is brought to you by <a href="https://www.patreon.com/finallypregnant" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">the Hang Out</a> – the community for your if you are finally pregnant or parenting after infertility and loss. Members of the Hang Out receive a discount on the ticket price. Please visit the group for more information. If you want to join the Hang Out please do so prior to buying your ticket so that you have access to the discount code.

What you’ll need <ul><li>Comfortable, stretchy clothes – sports/yogawear</li><li>Yoga mat or blanket</li><li>A quiet space with enough room to lie down</li><li>Your phone, laptop or tablet with Zoom downloaded to access the class. Please remember to check your battery and/or have your charger plugged in to ensure you don’t miss any of the session.</li><li>Water</li><li>Pen and paper </li><li>Printed journal document (this will be sent to you ahead of time)</li></ul>Helen's Bio will be updated shortly but you can follow her on instagram <a href="https://www.instagram.com/northernskyyogaclub/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@northernskyyogaclub</a> now to find out more.Please scroll down the page for more information about Cat and head over to <a href="https://www.instagram.com/tryingyears/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@tryingyears</a>.If you have any questions please contact Cat by email at cat@catstrawbridge.com.T&CsThis workshop is only suitable to those over 12 weeks pregnant.Whilst we are confident this workshop will be safe for those over 12 weeks pregnant we recommend if you have any concerns please check with your doctor prior to buying your ticket.The refund policy for this event is generally no refunds however where due to extenuating circumstances they may be issued. Please contact the organiser for more information.

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