Spotlight Success Session: What is EFT (Emotional Freedom Technique)?

Spotlight

In this webinar learn how to reset your nervous system in your daily life and career with EFT Tapping

Ticket Limitations: Members may attend as many Zoom Webinars as they wish.Age: 18+Format: Seminar style, attendees' mics, and cameras will be turned off. You will be able to submit questions during the session, however just to manage expectations we won't be able to answer them all. Questions must be generic, we cannot give advice about personal circumstances.You are invited to a Zoom webinar!When: Feb 25, 2025 06:00 PM LondonTopic: Success Webinar: What is EFT?Join from PC, Mac, iPad, or Android:<a href="https://spotlight.zoom.us/j/86758896353" title="https://spotlight.zoom.us/j/86758896353" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://spotlight.zoom.us/j/86758896353</a> About the session:What is EFT: EFT (Emotional Freedom technique) also known as Tapping, is a transformative technique that blends neuroscience, modern psychology, and Chinese medicine. It uses the body’s meridian system (think of an intricate electrical panel) and helps energy flow better through the body, by gently tapping on specific points along these meridians (think acupuncture without the needles). While taping on these points, affirmations and statements said out loud help to access the subconscious mind and reprogram beliefs and patterns that were formed during our childhood.Similar to Hypnotherapy, NLP or even EMDR, EFT can help us transform limiting beliefs, process emotions and get rid of patterns that no longer serves us. However EFT is unique in its simplicity - it’s easy to learn and practice on your own, even in short sessions of just a few minutes - which makes it a very effective pattern interruptor in any situation, and particularly for actors: for instance when nerves kick in before an audition or going on stage.What to expect during the workshop:During this 90 minute workshop, Samantha will take you through:• An in-depth understanding of what EFT is and how it works.• An EFT session you can tap along with to transform the way your nervous system reacts to daily challenges you may face in your personal and professional life.• A tutorial on how to use tapping on your own and create your own quick and effective bespoke sessions.• A Live Q&A to finish. What to bring:• A glass or bottle of water as hydration highly benefits the work we will be doing.• A pen and some paper should you want to take notes, although this is not necessary in order to learn how to use EFT on yourself. About the Facilitator:Samantha, is a certified EFT (Emotional Freedom Technique) practitioner, actress and writer. She first fell in love with EFT as a tool she could use daily for her own wellbeing and decided shortly after to get certified to help other creatives feel better. Using this technique Samantha has now worked with countless creatives in the Film, TV and Theatre industry - from actors to casting directors, directors, and agents - helping them find more peace, happiness, reduce their stress and anxiety and manifest their desires with more ease.Last year she started facilitating The Creative Tap: weekly free online tapping sessions for actors, where they can transform their subconscious minds together in a safe space.An actress herself, Samantha combines her knowledge of the industry and the subconscious narratives creatives face, to offer personalized sessions that get to the root of the issue and lead to transformational results.Following the success of her "Confidence in Auditions by Resetting your Nervous System” workshop with Spotlight in 2024, she’s excited to be teaching this new workshop which will help attendees to not only understand how and why EFT works but also learn how to use it on themselves for quick and lasting results anywhere, anytime.Should you want to join Samantha’s free Saturday morning online sessions to familiarize yourself with EFT prior to the workshop, simply email 'Join' to: <a href="https://thecreativetap111@gmail.com" title="https://thecreativetap111@gmail.com" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">thecreativetap111@gmail.com</a> <h2>Before booking:</h2>You will need to enter your link to your Spotlight Profile and your Spotlight registered email address to book this session. You can find your link by clicking on 'Link to my profile' from the menu within your account. <h2>The Zoom Webinar:</h2>Those who book a ticket will be able to access the link under the location section of the event page on the day of the workshop or by going to your ticket in My Account. If you have any issues on the day please email performer.success@spotlight.comDuring these sessions, your camera and mic will be muted automatically.If you have any accessibility requirements please email performer.success@spotlight.com

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Spotlight Success Session: What is EFT (Emotional Freedom Technique)?

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