Question 1

What do I need to bring

Accepted Answer

Please bring a yoga mat, cushion or meditation block, blanket for meditation, note book and an open mind.

Question 2

What Can I Expect During the Workshop?

Accepted Answer

Our workshops typically include a short energised movement section, learn new breath meditation techniques.

Question 3

Is there a Dress Code for the Workshop?

Accepted Answer

There's no specific dress code. Wear something that makes you feel comfortable and reflects your personal style. Some participants choose to wear comfortable clothing for activities like yoga or meditation, but it's entirely up to you.

Question 4

Are Beginners Welcome?

Accepted Answer

Absolutely! Our workshops are open all backgrounds and levels of experience. Whether you're new to self-discovery and personal growth or have been on this journey for a while, you'll find value in this breath session.

Question 5

Is Pre-registration Required?

Accepted Answer

Yes, please pre book as there is limited space. Feel free to email me on the day if you would like to attend.

Breathwork with Lisa Winn - Claygate

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Breathwork with Lisa Winn - Claygate

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