Love Your Gut - A Guide to Gut Health

Janice Tracey has been working as a Nutrition Coach, based at North Star Health and Well Being Clinic for 3 years. She is passionate about support women and emdpowering them to live longer, stronger and happier.  She says, "I want to deliver for women the very best version of themselves, quite literally on a plate".Educated in Nutrition at Institute of Health Sciences Dublin, Janice delivers nutrition workshops & seminars in all aspects of Nutrition and Lifestyle.  Popular topics are Managing the Menopause, Thyroid Health, Food for Mood, Healthy Aging, Nutrition for Weight Loss, Managing Chronic Illness, Healthy Digestion, Love Your Gut and Optimising Sleep.Janice is a qualified Nutritional Therapist from IHS and member of Nutritional Therapists of Ireland. Shealso holds a Diploma in Stress Management, a Certifictate in Sports Nutrition.As well as delivering workshops and seminars in North Star Health an Wellbeing Centree, Janice also facilitates an outreach programme in a number of local community groups, presents employee wellness programmes for industry and has 2 clinic days a week seeing clients on a range of issues.

Janice Tracey Nutrition

This webinar is for you if you want to give your GUT an MOT and have balanced mood,digestion, hormones and nervous system .

Are you one of the 40% of the population, suffering from ANY of these common digestive symptoms?<ul><li>Bloating </li><li>Flatulence</li><li>Constipation</li><li>Diarrhoea</li><li>Stomach pain</li><li>Nausea</li></ul>But poor Gut Health has an even wider reach than the digestive system. We all need an immune system that is well balanced and well informed. In order to support your immune system you must optimize gut function. And with 70% of the Immune System located in your Gut, what better reason to give your gut health an MOT. But that's not all. 95% of the feel good chemical seratonin is made in your gut. Is it any wonder that recent research is focusing on the gut brain connection and the effect poor gut health can have on mood and anxiety levels and vice versus?This webinar is for you if you want:<ul><li>a well balanced immune system</li><li>more energy</li><li>even moods</li><li>less fatigue </li><li>smoother digestion</li></ul>In the course of the webinar, as you find out how to take control of your gut health, I'll share with you my Top Ten lists:<ul><li>Top 10 Gut SupportingFoods</li><li>Top 10 Gut Destroyers</li><li>Top 10 Daily Habits For a Healthy Gut</li></ul>I'll also be sharing <ul><li>My newest eBook, my 3-DayGut Health Meal Plan which will give you an idea of the gorgeous foods you can eat while healing and supporting your gut. </li><li>10% discount off my 6-Week Gut Health Programme</li></ul>

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Love Your Gut - A Guide to Gut Health

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Love Your Gut - A Guide to Gut Health

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