Question 1

What style of Breathwork do you teach?

Accepted Answer

I teach SOMA Breath. SOMA Breath uses an energising blend of ancient breathwork techniques and innovative 'Breathe in Beats' technology to help you realise and unleash your full human potential.

Question 2

What are some of the long-term benefits of SOMA Breath Energised Meditation Routine?

Accepted Answer

•	Reduces stress and tension leaving you feeling calm and relaxed
•	Increased energy levels
•	Improved mental clarity and focus 
•	Lowers inflammation
•	Strengthens immune system
•	Improved heart health

Question 3

What do I need to bring to participate in the SOMA Breath Energised Meditation Routine?

Accepted Answer

Come to each session wearing comfortable clothing. Avoid eating a full meal at least 1-2 hrs before the session. You may want to bring a yoga mat or towel to lay on, pillow or cushion and a blanket, however, the venue has a yoga mat and pillow.

Question 4

What makes SOMA Breath Breathwork unique?

Accepted Answer

SOMA Breath is an internationally recognised modality currently being studied by the University of Cambridge. It's a natural way to rewire your brain for happiness, calm, and clarity.

Ignite your passion and unlock your inner pharmacy with Breathwork