ISMA Global Online Stress & Wellbeing Summit 2025

ISMA Global Online Stress & Wellbeing Summit 2025

By International Stress Management Association (UK)

Join Us for ISMAUK’s Stress & Wellbeing Summit dedicated to our 2025 theme - Optimising Employee Health & Wellbeing through Strategic Stress

Date and time

Location

Online

Agenda

9:15 AM - 9:20 AM

Introduction - Opening address

Alastair Greener

9:25 AM - 9:30 AM

Welcome from ISMAUK

Carole Spiers, Chair of ISMAUK

9:30 AM - 10:30 AM

Session 1: Strategic Stress Management


Session 1: Strategic Stress Management - Ethical Leadership and Standards for Thriving Cultures This interactive panel explores the critical role of ethical leadership and upcoming changes to the HSE...

10:30 AM - 11:00 AM

Session 2: Turn On, Tune In, Tune Out

Celynn Morin


A practical session with energy-boosting strategies to start your day, stay focused at work, and wind down for restorative rest. Learn to recalibrate your daily rhythm for improved wellbeing.

11:30 AM - 12:30 PM

Session 3: Where Stress Management Fits


Session 3: Where Stress Management Fits - Inclusivity and Adaptability in the Workplace A panel discussion on how inclusive and adaptive cultures can thrive. Topics include gender equity, supporting ...

1:00 PM - 2:00 PM

Session 4: Change Your State

Prash Kotecha


Session 4: Change Your State - Mantra Music Meditation and Breathwork Discover how mantra, breathwork, and ancient techniques can be used to reduce stress, sharpen focus, and build emotional resilien...

3:00 PM - 4:00 PM

Session 5: Raising the Flag for Mental Health


Session 5: Raising the Flag for Mental Health - Advocacy and Role Models A panel discussion on the role of mental health champions in reducing stigma and promoting safe, supportive workplaces. Learn ...

4:00 PM - 4:30 PM

Session 6: Negative Thinking

Heather Wright


Session 6: Negative Thinking - Strategies to Improve Mental Clarity This session explores the impact of negative thought patterns on stress and wellbeing. Learn practical strategies to shift your min...

5:00 PM - 5:30 PM

Session 7: Stress Management Awards Presentation


Announcement of the 2025 Bronze, Silver, and Gold Award winners. This session celebrates outstanding contributions to mental health and stress reduction across UK organisations. Moderated by Emma Pen...

5:30 PM - 6:30 PM

Session 8: Getting to Know You


Session 8: Getting to Know You A relaxed networking session open to all delegates. Meet speakers, fellow attendees, and members of the ISMAUK team in an informal virtual setting. Hosted by Carole Spi...

Good to know

Highlights

  • 11 hours
  • Online

Refund Policy

Refunds up to 7 days before event

About this event

The Sixth Online Global Stress & Wellbeing Summit 2025

Join us at ISMAUK’s flagship event, where we explore this year’s powerful theme:
Optimising Employee Wellbeing through Strategic Stress Management

As the world of work evolves, so too must our approach to stress and wellbeing. When people feel supported, motivated, and valued, organisations thrive. This summit brings together leading voices, practical insights, and real-world strategies for creating healthier, more inclusive workplaces.

Why Attend?

Wellbeing is not a luxury — it’s a strategic necessity. With new updates to the HSE Management Standards on the horizon and increased focus on sustainable workplace cultures, there’s never been a more important time to act.

Whether you're an HR leader, coach, health professional, or senior manager, the Summit will give you tools to:

  • Strengthen leadership and resilience
  • Empower mental health champions
  • Embed inclusive and ethical wellbeing practices
  • Break stigma and foster open conversations

Who Should Attend?

The Summit is designed for:

  • HR and wellbeing leaders
  • Mental health first aiders and practitioners
  • Coaches, trainers, psychologists, and therapists
  • Business leaders across corporate, public, and charity sectors
  • Anyone passionate about reducing stress and improving mental health

2025 Summit Programme

The programme includes six insightful sessions — three expert-led presentations and three interactive panel discussions.

  • Strategic Stress Management: Ethical Leadership for Thriving Cultures
  • Where Stress Management Fits: Inclusivity in an Evolving Workplace
  • Mantra Music Meditation & Ancient Breathwork
  • Raising the Flag for Mental Health: Breaking Stigma with Role Models
  • Negative Thinking: Strategies to Reframe Your Mindset
  • Stress Management Awards 2025
    Celebrate this year’s winners and runners-up — live on screen.

What's Included

  • Access to all six live sessions on Wednesday 5 November 2025
  • On-demand viewing of all sessions until Wednesday 31 December 2025
  • Access to the live networking session
  • Entry to the Stress Management Awards presentation

Whether you attend live or watch later at your convenience, your ticket gives you full access to the complete Summit programme.

Ticket Categories

Price

Member – Individual £35

Member – Corporate £55

Non-Member – Individual £55

Non-Member – Corporate £75

Don’t miss your place at the UK's leading online event for stress and wellbeing.
Stay informed, be inspired, and connect with like-minded professionals.

For questions or sponsorship opportunities, contact: admin@isma.org.uk

Frequently asked questions

Who Should Attend?

The Summit is designed for: -HR and wellbeing leaders -Mental health first aiders and practitioners -Coaches, trainers, psychologists, and therapists -Business leaders across corporate, public, and charity sectors -Anyone passionate about reducing stress and improving mental health

What's Included

- Access to all six live sessions on Wednesday 5 November 2025 - On-demand viewing of all sessions until Wednesday 31 December 2025 - Access to the live networking session - Entry to the Stress Management Awards presentation

Contact Us

For questions or sponsorship opportunities, contact: admin@isma.org.uk

Organised by

£35 – £75
Nov 5 · 01:00 PST