Resilience and Stress Management Training (Northamptonshire, UK)

We are the Northamptonshire service of Aquarius. We support people overcome the harms caused by alcohol, drugs and gambling. We specialise in training other professionals in the harms and dangers of substance misuse and how to better support their clients

Aquarius Northamptonshire

Resilience and Stress Management Training
Learn about life's pressures. Find out how to prioritise yourself. 
Form healthy habits.

Resilience and Stress Management Learning objectives:Understand stress and it's causesUnderstand stress and mental wellbeingUnderstand resilience to stressTo develop your way of managing stressTo apply your strategy practicallyLearn about useful resourcesPrioritise your mental health Other dates available please see http://aquariusnorthants.eventbrite.comIf you have any accessibility requests or any other requirements, please email us at northamptonshire@aquarius.org.uk

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Resilience and Stress Management Training (Northamptonshire, UK)

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Resilience and Stress Management Training (Northamptonshire, UK)

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