Self Care Sunday|Drum Dance Journey, Kirtan & Sound Healing

Michelle Crozier

Come join us for a rejuvenating Self Care Sunday filled with ecstatic dance, kirtan, and sound healing!

En Pointe School of Dance

𝗦𝗲𝗹𝗳 𝗖𝗮𝗿𝗲 𝗦𝘂𝗻𝗱𝗮𝘆 In a world that often moves too fast, we're creating a sanctuary of sound and movement. A place where your body can remember its own rhythm, where breath becomes freedom, and movement becomes possibility. Join Michelle for a day of therapeutic dance, sacred sound, and heart-opening connection From gentle awakening to wild expression, from sound healing to devotional song - this is your invitation to come home to yourself. 𝗗𝗲𝘁𝗮𝗶𝗹𝘀 Sunday, April 27th 11am-3pm Enpointe School of Dance North Star Boulevard Greenhithe DA99UG There's plenty of free parking in Eagles Road opposite the venue DA99QZ DO NOT PARK IN ASDA CARPARK. 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗶𝘀 𝗲𝘃𝗲𝗻𝘁 These are the lovely practices we will be sharing with you.... • 𝙀𝙣𝙚𝙧𝙜𝙮 𝙘𝙡𝙚𝙖𝙧𝙞𝙣𝙜 •𝘿𝙧𝙪𝙢 𝘿𝙖𝙣𝙘𝙚 𝙅𝙤𝙪𝙧𝙣𝙚𝙮 𝙬𝙞𝙩𝙝 𝙡𝙞𝙫𝙚 𝙙𝙧𝙪𝙢𝙢𝙞𝙣𝙜 𝙖𝙣𝙙 𝙨𝙞𝙣𝙜𝙞𝙣𝙜 𝙛𝙧𝙤𝙢 𝙈𝙞𝙘𝙝𝙚𝙡𝙡𝙚 • 𝙎𝙤𝙪𝙣𝙙 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 • 𝙅𝙤𝙮𝙛𝙪𝙡 𝙖𝙣𝙙 𝙝𝙚𝙖𝙧𝙩𝙬𝙖𝙧𝙢𝙞𝙣𝙜 𝙠𝙞𝙧𝙩𝙖𝙣 𝙘𝙝𝙖𝙣𝙩𝙞𝙣𝙜 • 𝙏𝙚𝙖, 𝙨𝙬𝙚𝙚𝙩 𝙩𝙧𝙚𝙖𝙩𝙨 𝙖𝙣𝙙 𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣 𝗘𝘅𝗰𝗵𝗮𝗻𝗴𝗲 £50 Abundance £45 General admission £40 Concessions We offer a sliding scale to make this event accessible for different financial situations, as we don't want money to get in the way of you experiencing these nourishing events. Please contribute according to your means and integrity. Do get in touch with Michelle if you would like a supportive concessions ticket 💛 07407512375 If you prefer to pay by bank transfer, please email Michelle: michelleycrozier@gmail.com 𝗥𝗲𝗳𝘂𝗻𝗱𝘀 We cannot offer refunds, but you are welcome to pass your ticket on. Please let us know the name of the person taking your place. Tickets are non transferable. 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗯𝗿𝗶𝗻𝗴 Please bring something comfy to sit on and a yoga mat, blanket, and cushions to make a cosy nest during the sound healing. Chairs and some yoga mats are available at the venue. Wear clothes that you can move freely in, and bring layers in case you get cold. Make sure you bring plenty of water, although tap water and herbal tea will be available at the venue. Feel free to bring some snacks, and a pen and paper in case you like to journal. If you have a frame drum you are welcome to bring it to play along during the event. <a href="https://chat.whatsapp.com/HDABuI73T4j7wgJhp3fFQX" title="https://chat.whatsapp.com/HDABuI73T4j7wgJhp3fFQX" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">𝗝𝗼𝗶𝗻 𝗺𝘆 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗴𝗿𝗼𝘂𝗽 𝗳𝗼𝗿 𝗳𝘂𝘁𝘂𝗿𝗲 𝗲𝘃𝗲𝗻𝘁𝘀</a> <a href="https://linktr.ee/Michelle_Crozier" title="https://linktr.ee/Michelle_Crozier" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Links for upcoming events </a> 𝗞𝗶𝗿𝘁𝗮𝗻 Chanting lifts the spirit and reconnects us to our heart centre. It's a well-known fact that singing mantras has a very positive impact on mental health, by reducing the levels of stress. Join us for this amazing, uplifting, and joyful singing meditation known as kirtan. Mantras are sung in a mixture of Sanskrit - which is an ancient Indian language with a high vibration and also some English. No previous experience in Sanskrit or singing required...all are welcome. Singing Mantras are from the path of Bhakti Yoga (yoga of devotion, pure love and compassion ..... especially for yourself) They produce healing vibrations that take you out of your busy mind and connect you to your heart. This can create oneness with those around you and integrate your mind, body and spirit. Heal, relax and re-energise through the power of sharing your authentic voice. The invitation is to sing, play percussion, meditate, dance or just bathe in the sounds. 𝗔𝗯𝗼𝘂𝘁 𝗠𝗶𝗰𝗵𝗲𝗹𝗹𝗲 Originally from an opera and musical theatre background, Michelle embarked on an amazing journey of self-discovery through bhakti yoga and sound healing. She fell in love with the practices many years ago and hasn't looked back since. Michelle is a multi-instrumentalist and a versatile singer who originally began as a kirtan drummer and backing vocalist. She then achieved her dream of composing and recording an album of mantras, titled Journey of The Heart. Michelle loves to teach, lead kirtans, hold sound healing and ecstatic drum dance events, and has never been more fulfilled. She loves to take people on a magical, healing journey through using her voice and intuitive music, and is grateful she has found her soul purpose. Michelle ❤

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Self Care Sunday|Drum Dance Journey, Kirtan & Sound Healing

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Self Care Sunday|Drum Dance Journey, Kirtan & Sound Healing

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