Name: A closer look at attachment Freeing ourselves from the mind that clings
Start: 2020-11-29T10:00:00Z
End: 2020-11-29T11:15:00Z
Location: Potala Kadampa Buddhist Centre. Cityside Branch

A closer look at attachment  Freeing ourselves from the mind that clings

Kadampa Meditation Centres @ 54 Peters Hill Belfast and @ 11 Pump St Derry LondonderryOffering Drop In Meditation Classes, Day and Weekend Retreats, Workplace Sessions, School and College and VisitsNorthern Ireland Charity number: Potala Buddhist Centre NIC108451Web MeditateNI.orgEmail potala.centre@gmail.comPhone 07597 773 096Donations paypal.me/meditateNI

Potala Kadampa Buddhist Centre

Potala Kadampa Buddhist Centre. Cityside Branch

Adjusting to seasonal change. Using meditation to dispel darkness in the mind Meditation Class10am Sun 29 Nov. with Gen Chitta in person @Cityside Retail Park Belfast (next door to Costa/ Free parking right outside)Classes are available to anyone with an interest in just meditation, or meditation and buddhist teachings made relevant to the modern age. No special experience, clothing or equipment is needed. Complete beginners and those with years of experience can join in. You can sit on a chair or cross legged on a cushion. Everyone can do it. Each classes includes:<ul><li>25min guided breathing meditation</li><li>30min talk, pertaining to the class theme that week</li><li>15min guided meditation, to take the theme to heart, develop our own experience of it, as well as create positive intentions to carry out into that week. </li></ul>Guided by local Buddhist Nun Gen Kelsang Chitta and other Kadampa teachers. Gen Chitta is a student of Tibetan Buddhist master Venerable Geshe Kelsang Gyatso Rinpoche for 17 years, and has been guiding classes and retreats in NI for the last 10 years and can offer gentle guidance and the clear wisdom of ancient Buddhist practice in a way that’s suitable for everyone of any age, background or belief.Fees range from a donation of £6 full price or £3 concession /class, £24 /month gives you access to all sessions and recordings https://meditateni.org/membership/ and we have a request system at https://meditateni.org/request to access classes for free for those with low income.Book your place through Eventbrite or Text/Whatsapp 07597773096You can also drop in as our Cityside venue is spacious enough to accommodate physical distancing with ease.Also available online and at other locations. See https://meditateni.org/online

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A closer look at attachment Freeing ourselves from the mind that clings

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