Who is this workshop for?

This workshop is for women in midlife who are ready to pause, reflect, and explore what’s next. Whether you’re navigating menopause or feeling the call for change, this is your space to reconnect with yourself and move forward with clarity.

Do I need to prepare anything before the workshop?

No preparation is needed! Just bring a journal or notebook for reflections, a cozy drink, and an open heart. We’ll guide you through everything step-by-step.

What if I can’t make it live?

We encourage you to join live to fully experience the workshop and participate in the Q&A, but if you can’t make it, don’t worry. A replay will be sent to all registrants after the session.

What can I expect during the workshop?

Expect a relaxed, judgment-free space where you can explore your values, intentions, and goals. Through guided exercises, meditation, and reflections, you’ll leave feeling confident and ready to move at your own pace.