Question 1

What is the Dance & Yoga Workshop?

Accepted Answer

The Dance & Yoga Workshop is a unique fusion experience that combines the energetic rhythms of African and Caribbean dance with the serene practices of yoga. It's designed for adults of all skill levels who are looking to explore the joy of movement and find balance in both body & mind.

Question 2

Who can attend this workshop?

Accepted Answer

The workshop is open to adults of all skill levels, from beginners to intermediate. Whether you have experience in dance or yoga, or you're just starting out, you're welcome to join!

Question 3

What should I wear to the workshop?

Accepted Answer

Please wear comfortable, breathable clothing that allows for easy movement. Dance or yoga attire is ideal. Don't forget to bring a water bottle to stay hydrated!

Question 4

Do I need to bring my own yoga mat?

Accepted Answer

Yes, please bring your own yoga mat for the yoga session. If you don't have one, we will have a few mats available for use on a first-come, first-served basis.

Question 5

How much does the workshop cost?

Accepted Answer

This taster is free to attend but voluntary donations are welcomed to help us continue to grow. However, if you are unable to donate please don't let that put you off attending, the purpose of the class is to bring people together for a fun experience.

Question 6

Can I come alone, or should I bring friends?

Accepted Answer

You are welcome to come alone or bring friends. The workshop is designed to create a vibrant sense of community, so you'll have the opportunity to connect with others and make new friends.

Question 7

How do I register for the workshop?

Accepted Answer

You can register for the workshop through our Eventbrite page. Simply follow the registration link, select your ticket type, and complete the payment process. Ensure you have completed your Par-Q (Physical Activity Questionnaire )

Question 8

What happens if I need to cancel my booking?

Accepted Answer

If you are unable to attend please let us know as soon as you can so we can release your spot for others who may wish to join. Just follow the cancellation process on the event page.

Question 9

Are refreshments available?

Accepted Answer

Unfortunately the on-site café is currently closed on weekends, however Walworth Road and the surrounding areas are full of a rich mix of shops, cafes and restaurants where you can pick up water and snacks along the way.

FREE Taster Class : Vibes & Vinyasa: A Fusion of Dance and Yoga

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FREE Taster Class : Vibes & Vinyasa: A Fusion of Dance and Yoga

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