Les Croupiers Christmas Cefn Onn Trail Run

Les Croupiers Running Club

Cefn Onn Park

A tough, technical 6 mile off road, multi terrain run. Usually it&#x27;s freezing cold and potentially raining, muddy and boggy. However, most of all it&#x27;s great fun.This is a SOCIAL run where we stop and regroup to allow people of all paces to enjoy the company of your club-mates. Forget your GPS and forget a target pace. Enjoy the countryside and the company. Bring your best festive running clothes and stash a packet of mince pies and a flask of tea for the car park afterwards. However, make no mistake. This is a tough and technical 6 mile run so whilst it may be short for a Sunday run there is almost 1000ft of elevation in its short 6 mile route. For those of you hardier souls there is the potential to make a 10 mile route of it as well.For reference, here is my Strava trace of the route.https://www.strava.com/activities/2557314429Given the take up of the run we will be splitting into 3 groups of 22 runners and 2 or 3 run leaders. The groups will start at:09:10, 09:20 and 09:30Your Run leaders for the day will be:Group 1: Michelle Amblin and Simon HazelGroup 2: Claire Bruce, Paul Chapman and Al JonesGroup 3: Ben Kennedy and Phil Hambleton

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Les Croupiers Christmas Cefn Onn Trail Run

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Les Croupiers Christmas Cefn Onn Trail Run

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