The Sensitive Foodie

Sussex Green Living is a charity which aims to advance the education of the public in the conservation, protection and improvement of the physical and natural environment, in particular but not exclusively by educating the public about how to adopt an environmentally friendly lifestyle and improve their ability to reduce their negative impact on the environment. Charity number 1189569    Learn more about our outreach work:https://www.sussexgreenliving.co.uk/

Sussex Green Living

Discover flavourful, plant-based cooking with Karen Lee, The Sensitive Foodie. Live demo, health tips and recipes for every body.

Friends Meeting House

Plant to Plate Festival

A free, family-friendly festival celebrating food, growing and green living. From cooking and compost to play and planting, there’s something for everyone. Enjoy demos, talks, activities and more. 
To register, click on each session you’d like to attend.

Join us for a relaxed, flavour-filled session with Karen Lee, also known as The Sensitive Foodie. Karen will be sharing her approach to plant-based cooking that supports health and wellbeing, without missing out on taste.Drawing from her experience as a former GP and passionate food educator, Karen will guide you through simple, nourishing recipes that are ideal for those with food sensitivities or looking to eat more mindfully.What to expect:<ul><li>A live plant-based cooking demo using whole food ingredients</li><li>Insight into cooking for food sensitivities and gut health</li><li>Tips on balancing flavour and nutrition in everyday meals</li><li>Time for questions, conversation and shared inspiration</li></ul>Whether you’re just starting out with plant-based eating or looking for fresh ideas that work with your body—not against it—this session is a welcoming space to explore what food can do for you.About Karen: Karen Lee is the voice behind The Sensitive Foodie, a cook, writer and health coach who specialises in whole-food, plant-based recipes. After transforming her own health through diet, she now helps others discover the power of good food made simply and shared generously.

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