Yoga as a game-changer for ADHD with Emily Brooks at Surrey Hills Wellfest

Burpham Wellbeing

Moving beyond the thoughts - why yoga is a game-changer for ADHD and how to make the practice work for your unique challenges.

De Vere Horsley Estate

Neat for Neurodiverse at Surrey Hills Wellfest

Every aspect of Surrey Hills Wellfest is designed to be as inclusive as it can be.  In addition we have created a number of element specifically for our neurodiverse guests and their families.  Please browse the selection and book your spot here...

Surrey Hills Wellfest FULL Schedule

Surrey Hills Wellfest is on a mission to bring Wellbeing to ALL - browse this collection to view the FULL RANGE of all that is on offer through the day...

Moving beyond the thoughts - why yoga is a game-changer for ADHD and how to make the practice work for your unique challenges. Together we will explore the neuroscience behind the transformative impact yoga can have on an ADHD brain, and break down those barriers that are stopping you from stepping on to the mat. Emily is a yoga teacher with a passion for sharing the benefits of this practice that has supported her personally for 15 years. With a lifetime of lived-experience with ADHD, Emily has also trained in ADHD-informed Yoga

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